How to Do an Inner Thigh Toner with Resistance Tube

The inner thigh toner with resistance tube incorporates an elastic rope to push against your legs as you move them from side to side. This exercise works the legs, and also requires some coordination between the hands and feet to provide proper resistance.



Step 1
Assume start position as shown by wrapping tube around bottom of foot.



Step 2
Hold firmly as you abduct (move out) and adduct (move in) your leg.